Birthdays are supposed to be jubilant celebrations. At least, that’s the way they have always been for me. I have always loved blowing...

Dear Competitive Running, . . You and I go way back. When we first began our relationship, I was in second grade. I remember meeting you...

While some may not recognize her name, those who have watched TLC's "Little People Big World" will. Her husband, Jeremy Roloff, is one of...

Theres no question: Nike is one of, if not the most successful apparel brand in the world. With annual revenues of over 34 billion...

Destiny, Makayla, and Darcy, Running college track has brought a whirlwind of emotions along with it. . . . . When I first started as a...

We've all been there: we want to feel healthy and work out, but we just don't feel like getting out of bed. The feeling of accomplishment...